I am a wife, a mother of three, and for the past thirteen years I have tried to help others discover the joy and meaning that Judaism brings to my life and the life of my family each day. Though I often struggle to find the balance between my roles at home and my roles at work I am learning, through the practice of mindfulness, to "simply" be attentive and compassionate to the moment that is, just as it is. Remembering to breathe helps with this ... sometimes.